What is JOMO?
Every now and then, we need to stop. Stop making ourselves available 24/7, stop saying yes to every invitation, stop running ourselves into the ground for fear of missing out. JOMO is the “joy of missing out”, and it’s the wellbeing phenomenon that’s telling our 21st century sense of obligation to take a seat. But, if we want to understand the necessity of JOMO, we’ve got to understand its energy-zapping cousin that got us in this burnt-out-mess in the first place: FOMO. FOMO is the “fear of